HIIT Using a mix of techniques and equipment, you'll give 100% in quick intense bursts of exercise followed by short recovery periods. Book for HIIT classes now
Boxing Box your way to the best physical state whilst focussing the mind, relieving stress, and building confidence. Book for Boxing classes now
Yoga Soothe your mind, lower stress and leave feeling revitalised and ready to take on the day. Book for Yoga classes now