Online Platform

Online Platform
About
Gym Membership

Sign up Log in

About Timetable Instructors Classes Location Gym Membership Free Day Pass

Facebook
Instagram
Twitter

Contact

© 2020 All Rights Reserved. Personal Training Cardiff

Timetable

* GYM - This takes place with an instructor present at the gym

* STREAMED - This takes place on our studio screen with a live instructor

Monday

Mon

Class type: Boxing (Studio/Ring) (gym)
Class time: 08:00 - 08:45

Class type: Boxing (Studio/Ring) (gym)
Class time: 12:30 - 13:15

Tuesday

Tue

Class type: Strength & Conditioning (gym)
Class time: 12:30 - 13:15

Class type: Strength & Conditioning (gym)
Class time: 18:00 - 18:45

Wednesday

Wed

Class type: REST MORNING NO CLASS (gym)
Class time: -

Class type: REST DAYTIME NO CLASS (gym)
Class time: -

Class type: HIIT with Ciprian (streamed)
Class time: 18:00 - 18:30

Thursday

Thu

Class type: Barre with Holly (streamed)
Class time: 09:30 - 10:00

Class type: Run Club/Sprint Training (gym)
Class time: 12:30 - 13:15

Class type: Boxing (Studio/Ring) (gym)
Class time: 18:00 - 18:45

Friday

Fri

Class type: Abs Conditioning & Skipping (gym)
Class time: 08:00 - 08:45

Class type: Run Club/Sprint Training (gym)
Class time: 17:00 - 17:45

Saturday

Sat

Class type: Gym Circuit & Socialising (gym)
Class time: 10:00 - 11:30

Sunday

Sun

Class type: FULL REST DAY NO CLASS (gym)
Class time: -

Facebook
Instagram
Twitter

Contact

© Operation Fitness 2021 All Rights Reserved. Personal Training Cardiff