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Timetable

* GYM - This takes place with an instructor present at the gym

* STREAMED - This takes place on our studio screen with a live instructor

Monday

Mon
Class type
Boxing (Studio/Ring) (gym)
Class time
08:00 - 08:45
Class type
Boxing (Studio/Ring) (gym)
Class time
12:30 - 13:15

Tuesday

Tue
Class type
Strength & Conditioning (gym)
Class time
12:30 - 13:15
Class type
Strength & Conditioning (gym)
Class time
18:00 - 18:45

Wednesday

Wed
Class type
REST MORNING NO CLASS (gym)
Class time
-
Class type
REST DAYTIME NO CLASS (gym)
Class time
-
Class type
HIIT with Ciprian (streamed)
Class time
18:00 - 18:30

Thursday

Thu
Class type
Barre with Holly (streamed)
Class time
09:30 - 10:00
Class type
Run Club/Sprint Training (gym)
Class time
12:30 - 13:15
Class type
Boxing (Studio/Ring) (gym)
Class time
18:00 - 18:45

Friday

Fri
Class type
Abs Conditioning & Skipping (gym)
Class time
08:00 - 08:45
Class type
Run Club/Sprint Training (gym)
Class time
17:00 - 17:45

Saturday

Sat
Class type
Gym Circuit & Socialising (gym)
Class time
10:00 - 11:30

Sunday

Sun
Class type
FULL REST DAY NO CLASS (gym)
Class time
-
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